About Somatic Breathwork
Soma+IQ™ Breathwork
Somatic Breathwork, recently rebranded to Soma+IQ Breathwork™, was developed by Stephen Jaggers and is a type of breathwork that uses conscious breathing to help people release stress, trauma, and other emotional and physical pain suppressed within their system.
The Soma+IQ™ Method of breathwork is a comprehensive approach to wellness, focusing on the interconnectedness of the body (Soma) and the mind (Psyche). It is designed to guide clients through the journey of self-awareness, self-expression, and relational dynamics. This method encapsulates the principles of nervous system regulation, trauma responses, and breathwork techniques, providing a powerful toolset to facilitate profound personal transformation. Drawing from the science of breath and its effects on the nervous system, the Soma+IQ™ Method empowers individuals to clear mental and emotional blockages, leading to enhanced clarity, wellness, and a more harmonious alignment with their personal wellness path.
Empowering You to Live Your Best Life
Who is serving you
I am Nicole Martin and I have over 18 years of experience as a licensed professional counselor, yoga teacher and Somatic breathwork practitioner. I have helped hundreds of clients achieve their goals and improve their overall well-being. My approach is holistic and tailored to each individual's unique needs. I am a certified Soma+IQ™ breathwork practitioner, 500-hr yoga teacher trained, and an experienced and highly trained trauma-focused therapist.
I take the role of holding space very seriously
I believe that everyone has the potential to live a fulfilling and meaningful life. With an extensive background in trauma-focused counseling, yoga therapy, and somatic breathwork, I have discovered that to move toward wholeness and healing, connecting the mind, body and spirit are essential. We will work together with curious compassion toward authenticity and agency by expressing and releasing the layers of energy that no longer serve you and keep you stressed and stuck. Next you will be invited to integrate and thrive on your new patterns and wholeness, living a full and harmonious life. It is with great honor and privilege that I hold this precious space for you.
Holding Welcoming Space
Services
I offer a range of services including one-on-one somatic breathwork journeys (1.5 hours) and resets (45 minutes), couples or group somatic breathwork, counseling and coaching services, workshops and retreats. Sessions are offered in-person and online, via a private Zoom platform.
